I can’t believe I have reached week 12! I have never felt so good in my skin as I do now. It’s like working so hard to get those pair of shoes you’ve always wanted… It makes you appreciate it that much more. Just like this program knowing how hard i have pushed myself and […]
Kayla Itsines Week 8 Quick note: The past few weeks have been cha-ot-ic to say the least! So I am writing this a little late :/ No matter how crazy life has been lately I haven’t missed a day. Weeks 4-5: The momentum from the previous weeks was still strong as I was starting to see […]
I wrote about week 1 of Kayla Itsines BBG workout here. Weeks 1-2: Each workout I completed I was sore the next day… Week 2-3: I felt like I was getting bigger (I talk about this more in depth, here) but after doing some research I found that can be totally normal with certain body […]
I am so excited to start Kayla Itsines BBG workout guide! I just recently purchased the Kayla Istines Beach Body workout guide and nutrition guide and can’t wait to start documenting my transformations. The beach body guide is a 12 week process, every 4 weeks I will be documenting my experience. My first week started on […]