Grapefruit seed extract:

Grapefruit seed extract is a wonderful little potion. Pact with so many health benefits and bacteria-killing properties.

Grapefruit seed extract provides a wide variety of health benefits. To name a few:

• Powerful antioxidant effects on the body
• A natural antiseptic
• Treats fungal, sinus, vaginal and skin infections
• Can help reduce the risk of heart disease
• Prevents and treats colds and flu
• Can eliminate head lice
• Helps to alkalize the body by balancing the pH levels

Colds, flus, viruses – take 10-15 drops, 3 times a day, at first signs of cold or flu. It definitely helps speed the recovery process.

Acne – You can put on your skin after you have cleansed. Massage in circular motions for about a minute and then rinse with cool water.

Candida (basically an over growth of yeast) – Antifungal properties help it to combat Candida infestations by killing the yeast cells that have taken over your intestines. Take until symptoms clear.

I add it to my smoothies as the taste is quite bitter

So, if you find yourself feeling on the sickie side grab some grapefruit seed extract. It’s a great immune booster and also promotes fast healing.