Did you get your workout in today? If yes, then great way to go! If not, remember to squeeze in a little mini 20 min sweat. I swear you won’t regret it 
I went for a 30 min hike then ran for 15 min and then did some at home barre workouts. What was your workout?
Happy Hump Day!
Hi Guys!
So, today was one of those days where you have tons to do and you come out to your car with a flat tire….arrgh
So sometimes we may have crazy schedules that leaves us practically no time to work out so when that happens I try to squeeze in at least a 20 minute workout.
If you are on a time crunch try this out:
Go sweat it out