Getting Bigger Before Getting Smaller

Getting Bigger Before Getting Smaller


Since starting Kayla Itsines BBG I totally noticed that I got bigger before getting smaller.

This is where you’re in between muscle building and fat loss.

So, I learned, as I am getting in better shape I am starting to build muscle and shed fat.

Muscle building happens quicker than shedding fat.


After learning this I was a tad bit relieved ;)

Combined with the fat and new muscle it temporarily made me feel bigger.

It simply means I am on the right track to building muscle tone and IT’S WORKING! :D

Let me know if you have any questions


3 thoughts on “Getting Bigger Before Getting Smaller

  1. Pingback: Kayla Itsines Workout Week 4

  2. Huong

    I’m so glad I read this. I just started week 3 and I feel like I’m building muscle but there has been no fat loss. Thanks so much!

  3. Sophie Wilkins

    I’m so glad I have read this. I am starting week 9 tomorrow and I just feel so huge!! I can’t fit into any of my jeans, my tops are all tight around my arms and I generally just feel so bulky!! My legs have really developed muscle but I seem to be storing more fat on the insides of my legs. When does it start to burn off? I’m getting really de motivated at the moment :( please help


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