Kayla Itsines BBG Week 12

I can’t believe I have reached week 12!


I have never felt so good in my skin as I do now. It’s like working so hard to get those pair of shoes you’ve always wanted… It makes you appreciate it that much more. Just like this program knowing how hard i have pushed myself and worked makes it that much more gratifying.


Week 8-9

Week 8 legs was very high tempo with the jump lunges, x lunges, and tuck jumps but oh so good. Week 9, still very challenging but seeing the big changes in my body is so motivating!

Week 10 – 11

At this point I lost about an 1 1/2 inches. I wasn’t even aiming to lose that much, however, when your body starts to tone up you naturally lose inches. So… that was exciting!

Week 12

The last week was so gratifying in that I completed Kayla Itsines BBG. About half way through the program I started to get a small outline of stomach muscles – now, the outline is more prominent. As for my legs – I definitely gained definition which is amazing.


In summary, you won’t regret it! I enjoyed every hard bit of it ;)

Like I have said in previous posts – When you work so hard to get into the best shape that you can you don’t want to dig into any junk food… You only want the best for your hot new bod!

Going to take a week break and take a few pilates and yoga classes then I will start 2.0.

See previous posts:  Kayla Itsines BBG Week 1 – Kayla Itsines BBG Week 2-4 – Kayla Itsines BBG Week 4-8

Feel free to email me or leave comments below if you have any questions!


4 thoughts on “Kayla Itsines BBG Week 12

  1. arlette

    I’ve just started BGG (on week 2) and I want to say it is so motivating to see other people make it all the way through! You look amazing. Then I also wondered what was you measurements (around your waist and what you weighed) when you started vs. now?
    Luv your blog xx.

    1. caragcarag Post author

      Hi Arlette!

      Thanks so much, your so sweet! Good Question! My measurements before were 32-27-33.5 now after my measurements are 32-26-32. My weight was 116 now 113.


  2. Maggie

    I just read through your posts! They rocked. I love being able to know other people are dying during the workouts too, makes me feel less crappy when busting my ass doing them! But i totally agree with what you said about week 3.. I have noticed myself looking bigger and was getting discouraged, so I’m received you posted about it. You look great!!


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