I know sometimes it may feel like you are doing your best to get in shape and be the best version of yourself but feeling like it is taking forever!?!
Well, it is a lifestyle change.
If you want to be fit it is seriously a way of life. Working out should be a no brainer like taking a shower, or brushing your hair/teeth… It should be your daily to-do…
Sometimes in my MegaFormer Pilates (will do a post on this soon) class I am d-y-i-n-g thinking “why the heck am I doing this craziness”!?! But after you feel amazing and overtime you see results and the hard work pay off!
Keep working hard because you won’t regret it.
xo
I went for a 30 min hike then ran for 15 min and then did some at home barre workouts. What was your workout?