Tag Archives: Mackenzie Childs

Drink Your Water Peeps!

drink your water

It is starting to feel more and more like summer here in Cali and it’s only March…Bikini season came early :D

Drinking water can def help you achieve your perfect bikini bod.

We love our Mackenzie Childs water dispenser gifted to us by my wonderful mother in-law. Using a large dispenser helps keep track of your water intake.

Add lemon and cucumber or any fruit or herbs for taste and detoxifying aspects.

Here are the water facts you must know:

Drink at least eight 8-ounce glasses of fluid a day

Water suppresses your appetite, so you don’t eat as much

Drinking water flushes those nasty toxins from your body and prevents constipation

Don’t let those muscles shrivel up! Muscles need fluids to properly function. Water helps carry oxygen to the cells of your bod/muscles

Your skin will thank you. Water can help shrink pores and give you that glowing complexion

Ok, folks…If your pee is NOT clear DRINK UP!