Tag Archives: recipes

A Delicious Veggie Stir Fry

I am starting off the New Year right by incorporating more vegetables into my diet and recently made a delicious veggie stir fry and I am addicted! It is such a convenient way to ensure you are getting your daily dose of veg. I could seriously eat this everyday :p

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So let me share…this is my serving for two:

  • Two handfuls of brussels sprouts
  • Four Kale leaves
  • Three Broccoli stalks
  • Handful of carrots
  • Two zucchinis
  • Two mushrooms
  • One red bell pepper
  • One yellow bell pepper
  • Spinach
  • Olive Oil
  • Ginger
  • Sesame seeds

Start by pouring two table spoons of olive oil into the pan and turn heat to medium. Chop all the vegetables up the best you can this is the best tool and let cook for 15 min. Next mix the dressing. Olive oil, ginger, and sesame seeds together and pour over the stir fry….vuela! Enjoy!