Tag Archives: The Best Natural Cold Remedies

The Best Natural Cold Remedies

It is flu season and low and behold I got the flu :(

So, the first thing I did was go to my closest healthy food store and stock up on these items:

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The Best Natural Cold Remedies:

100 Billion Probiotic (obsessed, see why here)

1000 mg Vitamin C

Zinc

Grapefruit Seed Extract (love this stuff, see why here)

NutriBiotic Throat Spray – (this one is a life saver)

Echinamide Quick Blast

Zand Organic lozenges

My throat was killing me – imagine swallowing food/liquids and it feels like your swallowing your tonsils….ya…..complete miserable. Within 24 hours my throat was way better. These products def cut half the time of this flu!

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So, if you are looking for some natural products that will help alleviate cold symptoms I def highly recommend :)

Also, if you have a humidifer it helps a ton to breathe.

What are your go to remedies?

xo