It is starting to feel more and more like summer here in Cali and it’s only March…Bikini season came early
Drinking water can def help you achieve your perfect bikini bod.
We love our Mackenzie Childs water dispenser gifted to us by my wonderful mother in-law. Using a large dispenser helps keep track of your water intake.
Add lemon and cucumber or any fruit or herbs for taste and detoxifying aspects.
Here are the water facts you must know:
Drink at least eight 8-ounce glasses of fluid a day
Water suppresses your appetite, so you don’t eat as much
Drinking water flushes those nasty toxins from your body and prevents constipation
Don’t let those muscles shrivel up! Muscles need fluids to properly function. Water helps carry oxygen to the cells of your bod/muscles
Your skin will thank you. Water can help shrink pores and give you that glowing complexion
Ok, folks…If your pee is NOT clear DRINK UP!