I totally agree with the philosophy of getting your vitamins through your food, however, not everyone has the luxury of keeping tabs on how many MG of Vitamin C we had today, right!?!
That being said…I love the NEWCHAPTER® Multivitamin. Some of the reasons why:
1. It’s Organic
2. The Vitamin A is 100% Beta-carotene
3. They have combined the best vitamins and minerals for optimal health instead of just focusing on nutrient deficiencies
What do you take as a multi? Share, share share