It is flu season and low and behold I got the flu
So, the first thing I did was go to my closest healthy food store and stock up on these items:
The Best Natural Cold Remedies:
100 Billion Probiotic (obsessed, see why here)
1000 mg Vitamin C
Grapefruit Seed Extract (love this stuff, see why here)
NutriBiotic Throat Spray – (this one is a life saver)
Echinamide Quick Blast
Zand Organic lozenges
My throat was killing me – imagine swallowing food/liquids and it feels like your swallowing your tonsils….ya…..complete miserable. Within 24 hours my throat was way better. These products def cut half the time of this flu!
So, if you are looking for some natural products that will help alleviate cold symptoms I def highly recommend
Also, if you have a humidifer it helps a ton to breathe.
What are your go to remedies?