Tag Archives: fit

What is healthy living, you ask?



Healthy living is pretty simple. Not to say it’s easy but just like anything good in life you have to work for it.

The simple facts of living healthy:

1. Positive Thinking – A major must because the mind controls everything. Not having a positive mindset can lead to things like laziness, depression, being overweight, and basically sucking at life.

2. Feel Good – This is the result of positive thinking. We/humans have downer days… that is normal – but don’t let it be a habit. Pick yourself up!

3. Regular Exercise – omgomgomgomg exercise is the shiz! Like can’t live without it.

4. Eat Better – Making healthy choices makes a huge different in your life. So many peeps think they can eat anything they want because they just burned it off at the gym…bahaha ya right! Next joke. You gotta eat right to live right ;)

Until next time,


Quote Of The Day!




Did you get your workout in today? If yes, then great way to go! If not, remember to squeeze in a little mini 20 min sweat. I swear you won’t regret it ;) I went for a 30 min hike then ran for 15 min and then did some at home barre workouts. What was your workout?

Happy Hump Day!