Getting Bigger Before Getting Smaller

Since starting Kayla Itsines BBG I totally noticed that I got bigger before getting smaller.

This is where you’re in between muscle building and fat loss.

So, I learned, as I am getting in better shape I am starting to build muscle and shed fat.

Muscle building happens quicker than shedding fat.

Conclusion:

After learning this I was a tad bit relieved

Combined with the fat and new muscle it temporarily made me feel bigger.

It simply means I am on the right track to building muscle tone and IT’S WORKING!

Let me know if you have any questions

xo