Getting Bigger Before Getting Smaller
Since starting Kayla Itsines BBG I totally noticed that I got bigger before getting smaller.
This is where you’re in between muscle building and fat loss.
So, I learned, as I am getting in better shape I am starting to build muscle and shed fat.
Muscle building happens quicker than shedding fat.
After learning this I was a tad bit relieved
Combined with the fat and new muscle it temporarily made me feel bigger.
It simply means I am on the right track to building muscle tone and IT’S WORKING!
Let me know if you have any questions